HYROX Race Analysis: Jen Murray & Ian Murray - Glasgow 01:13:46 | HyCoach

HYROX Race Analysis: Jen Murray & Ian Murray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:13:46
순위: #213
연령별 순위: #34
카테고리: DOUBLES · OPEN

Jen Murray

Ian Murray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:02 (56%)

Stations28:16 (38%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+7.2%12.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:59	195
Running 2	5:07	-
Sled Push	1:46	120
Running 3	5:30	-
Sled Pull	3:45	464
Running 4	5:45	-
Burpee Broad Jump	3:46	532
Running 5	5:34	-
Rowing	4:31	240
Running 6	5:30	-
Farmers Carry	2:11	805
Running 7	5:29	-
Sandbag Lunges	3:25	197
Running 8	4:20	-
Wall Balls	4:53	547
Running Total	41:02	173
Roxzone Total	4:34	275