HYROX Race Analysis: Courtney Graham & John Wilson - Glasgow 01:13:47 | HyCoach

HYROX Race Analysis: Courtney Graham & John Wilson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:47
순위: #214
연령별 순위: #81
카테고리: DOUBLES · OPEN

Courtney Graham

John Wilson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:12 (61%)

Stations24:07 (33%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+7.8%11.5%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:02	247
Running 2	5:48	-
Sled Push	1:48	152
Running 3	5:56	-
Sled Pull	2:41	29
Running 4	5:59	-
Burpee Broad Jump	2:18	48
Running 5	6:04	-
Rowing	3:59	14
Running 6	6:06	-
Farmers Carry	1:22	35
Running 7	6:15	-
Sandbag Lunges	2:56	65
Running 8	4:47	-
Wall Balls	5:01	582
Running Total	45:12	369
Roxzone Total	4:33	274