HYROX Race Analysis: Dean Hardy & Chloe Nightingale - Glasgow 01:17:07 | HyCoach

HYROX Race Analysis: Dean Hardy & Chloe Nightingale

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:07
순위: #323
연령별 순위: #118
카테고리: DOUBLES · OPEN

Dean Hardy

Chloe Nightingale

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:03 (61%)

Stations25:53 (34%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+10.9%14.2%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:53	91
Running 2	5:38	-
Sled Push	1:38	40
Running 3	6:02	-
Sled Pull	3:04	120
Running 4	5:46	-
Burpee Broad Jump	3:11	301
Running 5	6:18	-
Rowing	4:40	379
Running 6	6:04	-
Farmers Carry	1:18	24
Running 7	6:15	-
Sandbag Lunges	3:47	346
Running 8	7:05	-
Wall Balls	4:22	341
Running Total	47:03	455
Roxzone Total	4:16	171