HYROX Race Analysis: Richard Davies & Layla Davies - Glasgow 01:23:29 | HyCoach

HYROX Race Analysis: Richard Davies & Layla Davies

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:29
순위: #504
연령별 순위: #209
카테고리: DOUBLES · OPEN

Richard Davies

Layla Davies

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:17 (55%)

Stations32:01 (38%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+12.4%13.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:20	598
Running 2	5:48	-
Sled Push	2:10	537
Running 3	6:05	-
Sled Pull	4:55	777
Running 4	6:25	-
Burpee Broad Jump	4:22	679
Running 5	6:30	-
Rowing	4:43	423
Running 6	5:58	-
Farmers Carry	1:52	570
Running 7	6:31	-
Sandbag Lunges	5:15	731
Running 8	4:54	-
Wall Balls	4:24	364
Running Total	46:17	421
Roxzone Total	5:14	480