HYROX Race Analysis: Thomas Nardone & Hollie Williams - Glasgow 01:24:11 | HyCoach

HYROX Race Analysis: Thomas Nardone & Hollie Williams

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:11
순위: #525
연령별 순위: #188
카테고리: DOUBLES · OPEN

Thomas Nardone

Hollie Williams

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:18 (60%)

Stations28:46 (34%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km-9.2%13.5%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:18	575
Running 2	7:05	-
Sled Push	2:18	641
Running 3	7:08	-
Sled Pull	3:04	122
Running 4	6:47	-
Burpee Broad Jump	3:14	326
Running 5	6:36	-
Rowing	4:55	581
Running 6	6:34	-
Farmers Carry	1:54	606
Running 7	6:26	-
Sandbag Lunges	3:22	184
Running 8	4:49	-
Wall Balls	5:41	704
Running Total	50:18	583
Roxzone Total	5:11	467