HYROX Race Analysis: Emma Miller & Greg Allan - Glasgow 01:25:53 | HyCoach

HYROX Race Analysis: Emma Miller & Greg Allan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:25:53
순위: #555
연령별 순위: #234
카테고리: DOUBLES · OPEN

Emma Miller

Greg Allan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:28 (65%)

Stations23:08 (29%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+16.4%14.3%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:24	686
Running 2	6:11	-
Sled Push	1:47	138
Running 3	6:46	-
Sled Pull	4:17	646
Running 4	6:58	-
Burpee Broad Jump	3:03	259
Running 5	7:35	-
Rowing	-	-
Running 6	7:25	-
Farmers Carry	1:42	356
Running 7	7:12	-
Sandbag Lunges	4:00	428
Running 8	5:52	-
Wall Balls	3:55	119
Running Total	52:28	655
Roxzone Total	5:21	512