HYROX Race Analysis: Nicola Scott & Darren Sheppherd - Glasgow 01:28:22 | HyCoach

HYROX Race Analysis: Nicola Scott & Darren Sheppherd

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:22
순위: #618
연령별 순위: #258
카테고리: DOUBLES · OPEN

Nicola Scott

Darren Sheppherd

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:35 (61%)

Stations28:05 (32%)

Roxzone6:48 (8%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+17.0%13.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:56	126
Running 2	6:28	-
Sled Push	2:05	469
Running 3	7:02	-
Sled Pull	3:10	158
Running 4	7:06	-
Burpee Broad Jump	2:51	185
Running 5	7:31	-
Rowing	4:37	335
Running 6	7:08	-
Farmers Carry	2:14	822
Running 7	7:34	-
Sandbag Lunges	4:45	648
Running 8	6:19	-
Wall Balls	4:27	386
Running Total	53:35	687
Roxzone Total	6:48	725