HYROX Race Analysis: George Lynch & Pauline Montague - Glasgow 01:30:16 | HyCoach

HYROX Race Analysis: George Lynch & Pauline Montague

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:30:16
순위: #652
연령별 순위: #133
카테고리: DOUBLES · OPEN

George Lynch

Pauline Montague

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:50 (60%)

Stations30:35 (34%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성6:44/km+16.3%15.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:05	299
Running 2	6:45	-
Sled Push	2:01	395
Running 3	6:54	-
Sled Pull	5:11	804
Running 4	7:16	-
Burpee Broad Jump	3:34	456
Running 5	7:34	-
Rowing	4:53	564
Running 6	7:22	-
Farmers Carry	1:41	330
Running 7	7:51	-
Sandbag Lunges	5:00	695
Running 8	5:43	-
Wall Balls	4:10	242
Running Total	53:50	691
Roxzone Total	5:56	615