HYROX Race Analysis: Holly Kay & Ashley Clews - Glasgow 01:39:18 | HyCoach

HYROX Race Analysis: Holly Kay & Ashley Clews

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:39:18
순위: #760
연령별 순위: #310
카테고리: DOUBLES · OPEN

Holly Kay

Ashley Clews

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:06 (59%)

Stations26:08 (30%)

Roxzone10:02 (11%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+13.1%12.4%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:15	521
Running 2	7:08	-
Sled Push	2:27	721
Running 3	7:35	-
Sled Pull	3:24	267
Running 4	8:01	-
Burpee Broad Jump	4:56	755
Running 5	7:44	-
Rowing	5:03	661
Running 6	8:16	-
Farmers Carry	1:54	601
Running 7	8:04	-
Sandbag Lunges	4:09	481
Running 8	-	-
Wall Balls	-	-
Running Total	52:06	646
Roxzone Total	10:02	849