HYROX Race Analysis: Linzi Mills & Duncan Herd - Glasgow 01:45:14 | HyCoach

Linzi Mills

Duncan Herd

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:41 (58%)

Stations34:30 (33%)

Roxzone10:07 (10%)

러닝 분석

평균 페이스성능 저하안정성7:35/km+22.3%28.6%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:12	447
Running 2	6:31	-
Sled Push	2:36	764
Running 3	6:39	-
Sled Pull	5:11	805
Running 4	7:11	-
Burpee Broad Jump	5:08	779
Running 5	12:33	-
Rowing	4:32	268
Running 6	8:45	-
Farmers Carry	1:59	678
Running 7	7:58	-
Sandbag Lunges	5:12	723
Running 8	6:21	-
Wall Balls	5:40	701
Running Total	1:00:41	789
Roxzone Total	10:07	851