HYROX Race Analysis: Dean Roberts & Katy Small - Glasgow 01:56:43 | HyCoach

HYROX Race Analysis: Dean Roberts & Katy Small

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:56:43
순위: #844
연령별 순위: #341
카테고리: DOUBLES · OPEN

Dean Roberts

Katy Small

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running81:05 (69%)

Stations27:31 (24%)

Roxzone8:12 (7%)

러닝 분석

평균 페이스성능 저하안정성10:08/km+21.9%19.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:05	301
Running 2	8:44	-
Sled Push	2:14	599
Running 3	11:11	-
Sled Pull	3:41	426
Running 4	11:27	-
Burpee Broad Jump	2:34	100
Running 5	10:55	-
Rowing	4:48	486
Running 6	10:25	-
Farmers Carry	1:38	245
Running 7	10:39	-
Sandbag Lunges	3:58	413
Running 8	12:15	-
Wall Balls	4:33	439
Running Total	1:21:05	861
Roxzone Total	8:12	813