HYROX Race Analysis: Jack Johnstone & Sammy McGinley - Glasgow 00:55:39 | HyCoach

HYROX Race Analysis: Jack Johnstone & Sammy McGinley

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:55:39
순위: #12
연령별 순위: #6
카테고리: DOUBLES · OPEN

Jack Johnstone

Sammy McGinley

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:39 (59%)

Stations19:47 (36%)

Roxzone3:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.1%12.4%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:29	23
Running 2	4:16	-
Sled Push	1:22	49
Running 3	4:22	-
Sled Pull	1:42	3
Running 4	4:26	-
Burpee Broad Jump	2:24	166
Running 5	4:23	-
Rowing	3:41	3
Running 6	4:24	-
Farmers Carry	1:14	30
Running 7	4:24	-
Sandbag Lunges	2:32	63
Running 8	3:23	-
Wall Balls	3:23	3
Running Total	32:39	49
Roxzone Total	3:17	53