HYROX Race Analysis: Andy Grehan & David Slattery - Glasgow 00:56:30 | HyCoach

HYROX Race Analysis: Andy Grehan & David Slattery

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 00:56:30
순위: #17
연령별 순위: #7
카테고리: DOUBLES · OPEN

Andy Grehan

David Slattery

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:39 (58%)

Stations20:39 (37%)

Roxzone3:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+8.5%13.8%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:31	37
Running 2	4:08	-
Sled Push	1:35	279
Running 3	4:17	-
Sled Pull	2:24	183
Running 4	4:31	-
Burpee Broad Jump	1:46	5
Running 5	4:29	-
Rowing	4:02	107
Running 6	4:28	-
Farmers Carry	1:19	114
Running 7	4:29	-
Sandbag Lunges	2:22	26
Running 8	3:28	-
Wall Balls	3:40	64
Running Total	32:39	48
Roxzone Total	3:16	46