HYROX Race Analysis: Scott Glover & Alistair Russell - Glasgow 00:57:53 | HyCoach

HYROX Race Analysis: Scott Glover & Alistair Russell

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:53
순위: #33
연령별 순위: #13
카테고리: DOUBLES · OPEN

Scott Glover

Alistair Russell

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:47 (57%)

Stations21:58 (38%)

Roxzone3:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+4.8%12.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:30	29
Running 2	4:08	-
Sled Push	1:38	367
Running 3	4:24	-
Sled Pull	2:39	369
Running 4	4:27	-
Burpee Broad Jump	2:39	305
Running 5	4:33	-
Rowing	4:08	188
Running 6	4:26	-
Farmers Carry	1:18	91
Running 7	4:20	-
Sandbag Lunges	2:28	42
Running 8	3:29	-
Wall Balls	3:38	46
Running Total	32:47	54
Roxzone Total	3:12	37