HYROX Race Analysis: James Alsop & Matt Reay - Glasgow 01:01:34 | HyCoach

HYROX Race Analysis: James Alsop & Matt Reay

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:34
순위: #147
연령별 순위: #74
카테고리: DOUBLES · OPEN

James Alsop

Matt Reay

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:07 (59%)

Stations21:52 (35%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+6.5%10.8%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:46	331
Running 2	4:38	-
Sled Push	1:38	377
Running 3	4:43	-
Sled Pull	2:12	65
Running 4	4:47	-
Burpee Broad Jump	2:32	223
Running 5	4:59	-
Rowing	4:02	109
Running 6	4:43	-
Farmers Carry	1:16	60
Running 7	4:56	-
Sandbag Lunges	2:48	177
Running 8	3:46	-
Wall Balls	3:38	49
Running Total	36:07	215
Roxzone Total	3:38	165