HYROX Race Analysis: Michael Thexton & Ash Smith - Glasgow 01:02:28 | HyCoach

HYROX Race Analysis: Michael Thexton & Ash Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:28
순위: #172
연령별 순위: #89
카테고리: DOUBLES · OPEN

Michael Thexton

Ash Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:30 (57%)

Stations23:25 (37%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km-0.4%13.1%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:33	58
Running 2	4:41	-
Sled Push	1:47	662
Running 3	4:48	-
Sled Pull	2:00	29
Running 4	4:50	-
Burpee Broad Jump	2:34	247
Running 5	4:51	-
Rowing	3:59	73
Running 6	4:49	-
Farmers Carry	1:24	220
Running 7	4:40	-
Sandbag Lunges	2:36	84
Running 8	3:34	-
Wall Balls	5:32	980
Running Total	35:30	173
Roxzone Total	3:38	168