HYROX Race Analysis: Andrew Atkinson & Michael O’Hara - Glasgow 01:02:45 | HyCoach

HYROX Race Analysis: Andrew Atkinson & Michael O’Hara

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:45
순위: #181
연령별 순위: #94
카테고리: DOUBLES · OPEN

Andrew Atkinson

Michael O’Hara

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:12 (56%)

Stations23:33 (37%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+3.6%10.9%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:56	656
Running 2	4:35	-
Sled Push	1:46	649
Running 3	4:38	-
Sled Pull	2:00	26
Running 4	4:38	-
Burpee Broad Jump	2:24	163
Running 5	4:50	-
Rowing	4:21	459
Running 6	4:39	-
Farmers Carry	1:32	477
Running 7	4:45	-
Sandbag Lunges	3:11	407
Running 8	3:40	-
Wall Balls	4:23	574
Running Total	35:12	152
Roxzone Total	4:04	360