HYROX Race Analysis: Matthew Prosperino & Gary Day - Glasgow 01:04:34 | HyCoach

HYROX Race Analysis: Matthew Prosperino & Gary Day

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:34
순위: #267
연령별 순위: #143
카테고리: DOUBLES · OPEN

Matthew Prosperino

Gary Day

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running37:43 (58%)

Stations22:43 (35%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+5.7%14.0%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:51	477
Running 2	4:40	-
Sled Push	1:37	331
Running 3	5:02	-
Sled Pull	2:40	387
Running 4	5:22	-
Burpee Broad Jump	2:45	367
Running 5	5:22	-
Rowing	4:15	323
Running 6	5:06	-
Farmers Carry	1:27	345
Running 7	4:56	-
Sandbag Lunges	2:29	46
Running 8	3:51	-
Wall Balls	3:39	60
Running Total	37:43	305
Roxzone Total	4:13	429