HYROX Race Analysis: Darren Scott & Joe Ward - Glasgow 01:04:48 | HyCoach

HYROX Race Analysis: Darren Scott & Joe Ward

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:04:48
순위: #273
연령별 순위: #3
카테고리: DOUBLES · OPEN

Darren Scott

Joe Ward

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:30 (56%)

Stations24:43 (38%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+7.9%12.3%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	3:50	442
Running 2	4:37	-
Sled Push	1:54	827
Running 3	4:52	-
Sled Pull	2:30	254
Running 4	4:53	-
Burpee Broad Jump	3:00	505
Running 5	4:54	-
Rowing	4:20	449
Running 6	4:55	-
Farmers Carry	1:38	662
Running 7	4:59	-
Sandbag Lunges	3:24	521
Running 8	4:07	-
Wall Balls	4:07	394
Running Total	36:30	240
Roxzone Total	3:40	183