HYROX Race Analysis: Johnathon Prosperini & Jack Wilson - Glasgow 01:04:49 | HyCoach

HYROX Race Analysis: Johnathon Prosperini & Jack Wilson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:49
순위: #275
연령별 순위: #147
카테고리: DOUBLES · OPEN

Johnathon Prosperini

Jack Wilson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:06 (60%)

Stations22:08 (34%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+1.4%8.1%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:41	185
Running 2	4:54	-
Sled Push	1:40	434
Running 3	5:09	-
Sled Pull	2:28	228
Running 4	5:05	-
Burpee Broad Jump	2:36	265
Running 5	5:13	-
Rowing	3:55	36
Running 6	5:04	-
Farmers Carry	1:26	298
Running 7	4:58	-
Sandbag Lunges	2:36	82
Running 8	3:53	-
Wall Balls	3:46	125
Running Total	39:06	395
Roxzone Total	3:41	189