HYROX Race Analysis: Steve Smith & Robert Woodhouse - Glasgow 01:06:04 | HyCoach

HYROX Race Analysis: Steve Smith & Robert Woodhouse

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:04
순위: #325
연령별 순위: #172
카테고리: DOUBLES · OPEN

Steve Smith

Robert Woodhouse

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:42 (59%)

Stations23:04 (35%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+20.8%14.1%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:30	32
Running 2	4:43	-
Sled Push	1:31	182
Running 3	4:56	-
Sled Pull	2:52	555
Running 4	5:09	-
Burpee Broad Jump	2:45	362
Running 5	5:24	-
Rowing	4:18	396
Running 6	5:18	-
Farmers Carry	1:22	181
Running 7	5:42	-
Sandbag Lunges	2:54	236
Running 8	4:01	-
Wall Balls	3:52	185
Running Total	38:42	365
Roxzone Total	4:21	495