HYROX Race Analysis: Mike Linger & Adrian Gray - Glasgow 01:07:18 | HyCoach

HYROX Race Analysis: Mike Linger & Adrian Gray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:18
순위: #366
연령별 순위: #5
카테고리: DOUBLES · OPEN

Mike Linger

Adrian Gray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:51 (56%)

Stations25:47 (38%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+3.3%12.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:53	560
Running 2	5:00	-
Sled Push	1:49	715
Running 3	5:13	-
Sled Pull	3:06	729
Running 4	4:59	-
Burpee Broad Jump	2:54	451
Running 5	5:04	-
Rowing	4:11	243
Running 6	4:59	-
Farmers Carry	1:34	559
Running 7	5:10	-
Sandbag Lunges	3:28	567
Running 8	3:55	-
Wall Balls	4:52	811
Running Total	37:51	316
Roxzone Total	3:46	220