HYROX Race Analysis: Russell Simons & Thomas Green - Glasgow 01:07:31 | HyCoach

HYROX Race Analysis: Russell Simons & Thomas Green

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:31
순위: #378
연령별 순위: #207
카테고리: DOUBLES · OPEN

Russell Simons

Thomas Green

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:14 (57%)

Stations25:27 (38%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+10.6%12.1%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:56	673
Running 2	4:52	-
Sled Push	1:51	760
Running 3	5:01	-
Sled Pull	2:59	629
Running 4	5:05	-
Burpee Broad Jump	3:10	592
Running 5	5:06	-
Rowing	4:15	317
Running 6	5:10	-
Farmers Carry	1:41	739
Running 7	5:23	-
Sandbag Lunges	3:37	662
Running 8	4:04	-
Wall Balls	3:58	253
Running Total	38:14	342
Roxzone Total	3:55	294