HYROX Race Analysis: Liam McConnell & Ryan Drysdale - Glasgow 01:08:47 | HyCoach

HYROX Race Analysis: Liam McConnell & Ryan Drysdale

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:47
순위: #423
연령별 순위: #231
카테고리: DOUBLES · OPEN

Liam McConnell

Ryan Drysdale

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:02 (58%)

Stations25:13 (37%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.6%18.5%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:47	341
Running 2	4:50	-
Sled Push	1:38	373
Running 3	5:08	-
Sled Pull	2:50	539
Running 4	6:58	-
Burpee Broad Jump	3:27	730
Running 5	5:02	-
Rowing	4:09	195
Running 6	5:10	-
Farmers Carry	1:29	396
Running 7	5:15	-
Sandbag Lunges	3:35	642
Running 8	4:08	-
Wall Balls	4:18	516
Running Total	40:02	467
Roxzone Total	3:37	161