HYROX Race Analysis: Gareth Bennett & Mike Thomas - Glasgow 01:09:09 | HyCoach

HYROX Race Analysis: Gareth Bennett & Mike Thomas

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:09
순위: #439
연령별 순위: #240
카테고리: DOUBLES · OPEN

Gareth Bennett

Mike Thomas

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:22 (60%)

Stations23:53 (35%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+1.5%10.1%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:59	757
Running 2	5:25	-
Sled Push	1:37	340
Running 3	5:30	-
Sled Pull	2:19	118
Running 4	5:31	-
Burpee Broad Jump	3:05	555
Running 5	5:32	-
Rowing	4:02	118
Running 6	5:23	-
Farmers Carry	1:37	641
Running 7	5:30	-
Sandbag Lunges	3:23	514
Running 8	4:26	-
Wall Balls	3:51	181
Running Total	41:22	551
Roxzone Total	3:57	306