HYROX Race Analysis: Daniel McDermott & Paul Mckeown - Glasgow 01:09:47 | HyCoach

HYROX Race Analysis: Daniel McDermott & Paul Mckeown

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:09:47
순위: #467
연령별 순위: #258
카테고리: DOUBLES · OPEN

Daniel McDermott

Paul Mckeown

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:42 (58%)

Stations23:28 (34%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+15.2%16.9%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:48	386
Running 2	5:03	-
Sled Push	1:52	779
Running 3	5:40	-
Sled Pull	2:45	449
Running 4	5:44	-
Burpee Broad Jump	2:43	341
Running 5	5:41	-
Rowing	4:19	428
Running 6	5:22	-
Farmers Carry	1:23	197
Running 7	5:49	-
Sandbag Lunges	2:40	105
Running 8	4:16	-
Wall Balls	3:58	255
Running Total	40:42	509
Roxzone Total	5:43	877