HYROX Race Analysis: Damian Cybulski & Dean Shaw - Glasgow 01:09:55 | HyCoach

HYROX Race Analysis: Damian Cybulski & Dean Shaw

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · POL

·

총 시간: 01:09:55
순위: #476
연령별 순위: #159
카테고리: DOUBLES · OPEN

Damian Cybulski

Dean Shaw

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:59 (59%)

Stations24:05 (34%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+19.7%17.0%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:50	450
Running 2	5:04	-
Sled Push	2:11	1034
Running 3	5:41	-
Sled Pull	2:57	608
Running 4	5:26	-
Burpee Broad Jump	2:11	75
Running 5	5:44	-
Rowing	4:13	289
Running 6	5:26	-
Farmers Carry	1:22	168
Running 7	6:04	-
Sandbag Lunges	2:58	269
Running 8	4:26	-
Wall Balls	4:23	571
Running Total	40:59	521
Roxzone Total	4:55	714