HYROX Race Analysis: Phil Hions & Jonny Schofield - Glasgow 01:10:00 | HyCoach

HYROX Race Analysis: Phil Hions & Jonny Schofield

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:00
순위: #480
연령별 순위: #264
카테고리: DOUBLES · OPEN

Phil Hions

Jonny Schofield

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:27 (61%)

Stations22:48 (33%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+13.0%13.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:44	261
Running 2	5:24	-
Sled Push	1:42	496
Running 3	5:24	-
Sled Pull	2:19	120
Running 4	5:45	-
Burpee Broad Jump	1:49	9
Running 5	5:56	-
Rowing	4:19	432
Running 6	5:36	-
Farmers Carry	1:12	23
Running 7	6:06	-
Sandbag Lunges	3:19	486
Running 8	4:19	-
Wall Balls	4:24	578
Running Total	42:27	621
Roxzone Total	4:49	695