HYROX Race Analysis: Hugh Johnson & John Langley - Glasgow 01:10:39 | HyCoach

HYROX Race Analysis: Hugh Johnson & John Langley

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:39
순위: #513
연령별 순위: #55
카테고리: DOUBLES · OPEN

Hugh Johnson

John Langley

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:49 (59%)

Stations24:07 (34%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+4.5%10.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:53	578
Running 2	5:13	-
Sled Push	1:56	873
Running 3	5:13	-
Sled Pull	2:36	331
Running 4	5:06	-
Burpee Broad Jump	3:02	521
Running 5	5:21	-
Rowing	4:04	130
Running 6	5:28	-
Farmers Carry	1:26	320
Running 7	5:27	-
Sandbag Lunges	3:01	302
Running 8	6:05	-
Wall Balls	4:09	414
Running Total	41:49	581
Roxzone Total	4:46	672