HYROX Race Analysis: Tommy Fraser & Alan King - Glasgow 01:11:07 | HyCoach

HYROX Race Analysis: Tommy Fraser & Alan King

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:07
순위: #535
연령별 순위: #60
카테고리: DOUBLES · OPEN

Tommy Fraser

Alan King

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:49 (57%)

Stations26:26 (37%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+2.5%9.0%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:23	1070
Running 2	5:16	-
Sled Push	1:48	705
Running 3	5:18	-
Sled Pull	2:56	604
Running 4	5:21	-
Burpee Broad Jump	2:49	400
Running 5	5:33	-
Rowing	4:48	924
Running 6	5:21	-
Farmers Carry	1:42	745
Running 7	5:24	-
Sandbag Lunges	3:14	434
Running 8	4:26	-
Wall Balls	4:46	772
Running Total	40:49	514
Roxzone Total	3:57	305