HYROX Race Analysis: Declan Consoli & Spencer Mawer - Glasgow 01:14:31 | HyCoach

HYROX Race Analysis: Declan Consoli & Spencer Mawer

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:31
순위: #658
연령별 순위: #217
카테고리: DOUBLES · OPEN

Declan Consoli

Spencer Mawer

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:32 (65%)

Stations22:31 (30%)

Roxzone3:34 (5%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+79.0%35.3%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:35	82
Running 2	4:32	-
Sled Push	1:43	526
Running 3	4:42	-
Sled Pull	2:29	240
Running 4	8:03	-
Burpee Broad Jump	2:25	168
Running 5	8:18	-
Rowing	4:10	223
Running 6	8:11	-
Farmers Carry	1:20	139
Running 7	8:07	-
Sandbag Lunges	2:50	187
Running 8	3:38	-
Wall Balls	3:59	268
Running Total	48:32	890
Roxzone Total	3:34	140