HYROX Race Analysis: William Flood & Graham McCann - Glasgow 01:14:32 | HyCoach

HYROX Race Analysis: William Flood & Graham McCann

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:14:32
순위: #659
연령별 순위: #349
카테고리: DOUBLES · OPEN

William Flood

Graham McCann

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:11 (58%)

Stations26:51 (36%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+21.7%8.0%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:54	598
Running 2	4:55	-
Sled Push	1:52	785
Running 3	5:23	-
Sled Pull	3:27	916
Running 4	5:24	-
Burpee Broad Jump	3:20	680
Running 5	5:44	-
Rowing	4:32	720
Running 6	5:53	-
Farmers Carry	1:45	821
Running 7	5:59	-
Sandbag Lunges	3:47	752
Running 8	4:39	-
Wall Balls	4:14	469
Running Total	43:11	655
Roxzone Total	4:33	593