HYROX Race Analysis: Alan Anderson & Myles Smyth - Glasgow 01:15:43 | HyCoach

HYROX Race Analysis: Alan Anderson & Myles Smyth

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:43
순위: #688
연령별 순위: #364
카테고리: DOUBLES · OPEN

Alan Anderson

Myles Smyth

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:48 (58%)

Stations27:24 (36%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+9.8%13.5%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:05	887
Running 2	5:25	-
Sled Push	1:48	692
Running 3	5:34	-
Sled Pull	3:07	743
Running 4	5:48	-
Burpee Broad Jump	3:26	725
Running 5	6:18	-
Rowing	4:51	948
Running 6	6:01	-
Farmers Carry	1:59	1012
Running 7	5:57	-
Sandbag Lunges	3:33	628
Running 8	5:02	-
Wall Balls	4:35	686
Running Total	43:48	689
Roxzone Total	4:36	619