HYROX Race Analysis: Ryan Lavender & Christopher De rycke - Glasgow 01:20:57 | HyCoach

HYROX Race Analysis: Ryan Lavender & Christopher De rycke

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:57
순위: #837
연령별 순위: #425
카테고리: DOUBLES · OPEN

Ryan Lavender

Christopher De rycke

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:13 (58%)

Stations28:39 (35%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+6.3%10.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:17	1025
Running 2	6:03	-
Sled Push	2:11	1035
Running 3	6:11	-
Sled Pull	2:43	427
Running 4	6:14	-
Burpee Broad Jump	4:17	990
Running 5	6:27	-
Rowing	4:40	832
Running 6	6:13	-
Farmers Carry	1:47	856
Running 7	6:26	-
Sandbag Lunges	4:34	976
Running 8	5:08	-
Wall Balls	4:10	418
Running Total	47:13	839
Roxzone Total	5:09	776