HYROX Race Analysis: Richard Adams & Danny Gray - Glasgow 01:30:22 | HyCoach

HYROX Race Analysis: Richard Adams & Danny Gray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:22
순위: #989
연령별 순위: #486
카테고리: DOUBLES · OPEN

Richard Adams

Danny Gray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:03 (66%)

Stations26:10 (29%)

Roxzone4:13 (5%)

러닝 분석

평균 페이스성능 저하안정성7:30/km+2.0%26.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:15	1015
Running 2	8:23	-
Sled Push	1:50	751
Running 3	8:40	-
Sled Pull	2:26	205
Running 4	8:46	-
Burpee Broad Jump	3:24	700
Running 5	8:45	-
Rowing	4:26	607
Running 6	8:43	-
Farmers Carry	1:40	710
Running 7	8:33	-
Sandbag Lunges	3:30	596
Running 8	4:25	-
Wall Balls	4:39	723
Running Total	1:00:03	1055
Roxzone Total	4:13	436