HYROX Race Analysis: Rachel Holt & Nikki Hunter - Glasgow 01:01:01 | HyCoach

HYROX Race Analysis: Rachel Holt & Nikki Hunter

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:01
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Rachel Holt

Nikki Hunter

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:33 (57%)

Stations23:06 (38%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+4.8%13.0%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:11	50
Running 2	4:31	-
Sled Push	1:27	97
Running 3	4:34	-
Sled Pull	3:05	109
Running 4	4:31	-
Burpee Broad Jump	2:44	33
Running 5	4:44	-
Rowing	4:28	19
Running 6	4:46	-
Farmers Carry	1:30	134
Running 7	4:44	-
Sandbag Lunges	2:17	3
Running 8	3:41	-
Wall Balls	3:24	13
Running Total	34:33	5
Roxzone Total	3:25	8