HYROX Race Analysis: Yasemin Aktuna & Jodie Gregson - Glasgow 01:02:31 | HyCoach

HYROX Race Analysis: Yasemin Aktuna & Jodie Gregson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:31
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Yasemin Aktuna

Jodie Gregson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:22 (58%)

Stations22:33 (36%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.8%15.5%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:04	12
Running 2	4:46	-
Sled Push	1:17	15
Running 3	4:54	-
Sled Pull	2:35	10
Running 4	4:59	-
Burpee Broad Jump	3:14	139
Running 5	5:00	-
Rowing	4:20	9
Running 6	4:48	-
Farmers Carry	1:24	46
Running 7	5:14	-
Sandbag Lunges	2:27	13
Running 8	3:42	-
Wall Balls	3:12	2
Running Total	36:22	10
Roxzone Total	3:40	16