HYROX Race Analysis: Megan Cox & Caroline Jones - Glasgow 01:05:22 | HyCoach

HYROX Race Analysis: Megan Cox & Caroline Jones

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:22
순위: #14
연령별 순위: #5
카테고리: DOUBLES · OPEN

Megan Cox

Caroline Jones

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:16 (60%)

Stations22:37 (35%)

Roxzone3:34 (5%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+13.9%15.7%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:05	14
Running 2	4:55	-
Sled Push	1:20	22
Running 3	5:24	-
Sled Pull	3:42	456
Running 4	5:28	-
Burpee Broad Jump	1:51	1
Running 5	5:12	-
Rowing	4:33	47
Running 6	5:25	-
Farmers Carry	1:13	22
Running 7	5:36	-
Sandbag Lunges	2:28	15
Running 8	3:59	-
Wall Balls	3:25	15
Running Total	39:16	41
Roxzone Total	3:34	13