HYROX Race Analysis: Jessica Massheder & Sharon Light - Glasgow 01:08:20 | HyCoach

HYROX Race Analysis: Jessica Massheder & Sharon Light

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:20
순위: #35
연령별 순위: #3
카테고리: DOUBLES · OPEN

Jessica Massheder

Sharon Light

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (58%)

Stations25:14 (37%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.7%13.4%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:23	185
Running 2	4:59	-
Sled Push	1:45	499
Running 3	5:18	-
Sled Pull	3:07	121
Running 4	5:12	-
Burpee Broad Jump	3:13	132
Running 5	5:23	-
Rowing	4:51	248
Running 6	5:24	-
Farmers Carry	1:30	124
Running 7	5:28	-
Sandbag Lunges	2:53	119
Running 8	4:13	-
Wall Balls	3:32	44
Running Total	39:24	42
Roxzone Total	3:46	25