HYROX Race Analysis: Evelyn Mcwilliams & Caoimhe O'Gorman - Glasgow 01:09:17 | HyCoach

HYROX Race Analysis: Evelyn Mcwilliams & Caoimhe O'Gorman

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:09:17
순위: #47
연령별 순위: #22
카테고리: DOUBLES · OPEN

Evelyn Mcwilliams

Caoimhe O'Gorman

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:34 (58%)

Stations24:57 (36%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+5.0%12.4%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:25	230
Running 2	5:20	-
Sled Push	1:36	271
Running 3	5:24	-
Sled Pull	3:03	99
Running 4	5:23	-
Burpee Broad Jump	2:57	71
Running 5	5:27	-
Rowing	4:43	130
Running 6	5:26	-
Farmers Carry	1:37	266
Running 7	5:36	-
Sandbag Lunges	2:57	152
Running 8	4:13	-
Wall Balls	3:39	88
Running Total	40:34	63
Roxzone Total	3:51	30