HYROX Race Analysis: Emma Hamilton & Lucy Winning - Glasgow 01:09:22 | HyCoach

HYROX Race Analysis: Emma Hamilton & Lucy Winning

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:22
순위: #49
연령별 순위: #22
카테고리: DOUBLES · OPEN

Emma Hamilton

Lucy Winning

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:49 (59%)

Stations24:19 (35%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.1%13.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:22	175
Running 2	5:08	-
Sled Push	1:32	181
Running 3	5:30	-
Sled Pull	2:51	42
Running 4	5:34	-
Burpee Broad Jump	2:43	32
Running 5	5:34	-
Rowing	4:43	127
Running 6	5:32	-
Farmers Carry	1:33	172
Running 7	5:39	-
Sandbag Lunges	3:05	206
Running 8	4:24	-
Wall Balls	3:30	35
Running Total	40:49	71
Roxzone Total	4:18	92