HYROX Race Analysis: Georgia Smith & Kim Ellis - Glasgow 01:09:25 | HyCoach

HYROX Race Analysis: Georgia Smith & Kim Ellis

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:25
순위: #50
연령별 순위: #24
카테고리: DOUBLES · OPEN

Georgia Smith

Kim Ellis

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:48 (59%)

Stations24:26 (35%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.1%12.8%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:10	41
Running 2	5:25	-
Sled Push	1:34	215
Running 3	5:21	-
Sled Pull	3:00	82
Running 4	5:30	-
Burpee Broad Jump	2:59	76
Running 5	5:29	-
Rowing	4:32	40
Running 6	5:30	-
Farmers Carry	1:37	265
Running 7	5:35	-
Sandbag Lunges	2:49	93
Running 8	4:17	-
Wall Balls	3:45	138
Running Total	40:48	70
Roxzone Total	4:15	80