HYROX Race Analysis: Britt Lager & Amber Ruddle - Glasgow 01:10:02 | HyCoach

HYROX Race Analysis: Britt Lager & Amber Ruddle

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:02
순위: #53
연령별 순위: #24
카테고리: DOUBLES · OPEN

Britt Lager

Amber Ruddle

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:37 (58%)

Stations25:23 (36%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+7.2%13.6%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:24	199
Running 2	5:06	-
Sled Push	1:39	350
Running 3	5:26	-
Sled Pull	2:58	66
Running 4	5:53	-
Burpee Broad Jump	3:28	218
Running 5	5:25	-
Rowing	4:55	333
Running 6	5:29	-
Farmers Carry	1:41	347
Running 7	5:28	-
Sandbag Lunges	2:40	43
Running 8	4:06	-
Wall Balls	3:38	79
Running Total	40:37	66
Roxzone Total	4:09	63