HYROX Race Analysis: Ela Williams & Eleri Rees - Glasgow 01:15:39 | HyCoach

HYROX Race Analysis: Ela Williams & Eleri Rees

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:39
순위: #153
연령별 순위: #63
카테고리: DOUBLES · OPEN

Ela Williams

Eleri Rees

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:52 (61%)

Stations25:11 (33%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+7.0%12.2%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:15	77
Running 2	5:42	-
Sled Push	1:40	381
Running 3	5:45	-
Sled Pull	3:27	278
Running 4	5:45	-
Burpee Broad Jump	2:46	37
Running 5	6:02	-
Rowing	4:48	202
Running 6	5:35	-
Farmers Carry	1:27	82
Running 7	6:06	-
Sandbag Lunges	2:50	98
Running 8	6:51	-
Wall Balls	3:58	274
Running Total	45:52	240
Roxzone Total	4:40	183