HYROX Race Analysis: Emma Chapman & Genna Flexney - Glasgow 01:16:20 | HyCoach

HYROX Race Analysis: Emma Chapman & Genna Flexney

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:20
순위: #171
연령별 순위: #73
카테고리: DOUBLES · OPEN

Emma Chapman

Genna Flexney

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:49 (60%)

Stations26:07 (34%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+11.3%13.8%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:27	279
Running 2	5:44	-
Sled Push	1:52	684
Running 3	5:59	-
Sled Pull	3:08	124
Running 4	6:28	-
Burpee Broad Jump	3:23	194
Running 5	6:15	-
Rowing	4:53	287
Running 6	6:10	-
Farmers Carry	1:43	410
Running 7	6:23	-
Sandbag Lunges	2:55	127
Running 8	4:45	-
Wall Balls	3:46	143
Running Total	45:49	236
Roxzone Total	4:29	136