HYROX Race Analysis: Heather Mcknight & Claire Docherty - Glasgow 01:17:37 | HyCoach

HYROX Race Analysis: Heather Mcknight & Claire Docherty

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:37
순위: #213
연령별 순위: #38
카테고리: DOUBLES · OPEN

Heather Mcknight

Claire Docherty

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:52 (62%)

Stations24:42 (32%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+13.2%11.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:24	204
Running 2	5:48	-
Sled Push	1:28	120
Running 3	6:13	-
Sled Pull	2:56	57
Running 4	6:36	-
Burpee Broad Jump	2:50	50
Running 5	6:38	-
Rowing	4:32	38
Running 6	6:18	-
Farmers Carry	1:37	247
Running 7	6:34	-
Sandbag Lunges	2:41	53
Running 8	5:05	-
Wall Balls	4:14	485
Running Total	47:52	371
Roxzone Total	5:08	367