HYROX Race Analysis: Lucy Mills & Alice Jones - Glasgow 01:17:48 | HyCoach

HYROX Race Analysis: Lucy Mills & Alice Jones

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:48
순위: #218
연령별 순위: #89
카테고리: DOUBLES · OPEN

Lucy Mills

Alice Jones

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:33 (60%)

Stations26:26 (34%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+8.0%10.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:19	129
Running 2	5:50	-
Sled Push	1:26	87
Running 3	6:15	-
Sled Pull	2:57	63
Running 4	6:05	-
Burpee Broad Jump	3:34	258
Running 5	6:15	-
Rowing	4:37	71
Running 6	6:17	-
Farmers Carry	1:38	286
Running 7	6:18	-
Sandbag Lunges	3:19	360
Running 8	4:59	-
Wall Balls	4:36	711
Running Total	46:33	280
Roxzone Total	4:51	255