HYROX Race Analysis: Siobhan Martin & Lauryn Martin - Glasgow 01:17:50 | HyCoach

HYROX Race Analysis: Siobhan Martin & Lauryn Martin

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:50
순위: #221
연령별 순위: #90
카테고리: DOUBLES · OPEN

Siobhan Martin

Lauryn Martin

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:03 (57%)

Stations27:58 (36%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+9.0%11.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:29	323
Running 2	5:34	-
Sled Push	1:53	700
Running 3	5:44	-
Sled Pull	2:53	47
Running 4	5:51	-
Burpee Broad Jump	4:19	576
Running 5	5:58	-
Rowing	5:01	428
Running 6	5:59	-
Farmers Carry	1:52	663
Running 7	6:04	-
Sandbag Lunges	3:30	441
Running 8	4:49	-
Wall Balls	4:01	311
Running Total	44:03	154
Roxzone Total	5:52	594