HYROX Race Analysis: Niamh McDonald & Emma Wilson - Glasgow 01:18:30 | HyCoach

HYROX Race Analysis: Niamh McDonald & Emma Wilson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:30
순위: #247
연령별 순위: #94
카테고리: DOUBLES · OPEN

Niamh McDonald

Emma Wilson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:26 (58%)

Stations28:51 (37%)

Roxzone4:17 (5%)

러닝 분석

평균 페이스성능 저하안정성5:41/km-33.8%23.2%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:35	462
Running 2	8:40	-
Sled Push	1:54	720
Running 3	5:45	-
Sled Pull	3:58	618
Running 4	5:35	-
Burpee Broad Jump	4:04	466
Running 5	5:43	-
Rowing	5:05	491
Running 6	5:42	-
Farmers Carry	1:40	333
Running 7	5:44	-
Sandbag Lunges	3:28	425
Running 8	4:37	-
Wall Balls	4:07	382
Running Total	45:26	213
Roxzone Total	4:17	89