HYROX Race Analysis: Cara McDickom & Paula McCann - Glasgow 01:18:36 | HyCoach

HYROX Race Analysis: Cara McDickom & Paula McCann

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:36
순위: #249
연령별 순위: #95
카테고리: DOUBLES · OPEN

Cara McDickom

Paula McCann

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:04 (62%)

Stations24:39 (31%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+8.5%12.1%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:13	60
Running 2	6:18	-
Sled Push	1:25	77
Running 3	6:34	-
Sled Pull	3:03	92
Running 4	6:35	-
Burpee Broad Jump	3:11	125
Running 5	6:31	-
Rowing	4:37	66
Running 6	6:30	-
Farmers Carry	1:30	125
Running 7	6:50	-
Sandbag Lunges	2:35	30
Running 8	5:18	-
Wall Balls	4:05	355
Running Total	49:04	445
Roxzone Total	4:58	303